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I under went the insomnia course & it was life changing. Amazing concept, using technology & CBT. The 1-1 coaching was incredible. I can’t recommend this service enough - I slept without sleeping tablets for the first time in 6 years!!

These guys are fabulous! Not only are their products a great idea, their customer service is second to none. I emailed an enquiry and the director called me back to check exactly what I wanted to re-order. The N-rem is a great system, not only because each side of the mattress can be configured separately, but also because each segment can be purchased individually when you need it. For chronic pain patients like myself this is invaluable. I have lost count of the number if different mattresses I have tried, but either I did not get on with them, or my partner did not get on with (which is also very important). With the n-rem we can configure our own side for what works for us. Brilliant product, would highly recommend to anyone.

So happy with our Tweak mattress. It’s exactly what my wife and I needed - she prefers a soft bed and I need firm support. It’s super comfortable and the extra space from buying a super king size means we’re both getting a better night’s sleep. We’re both very impressed with it and how easy it was to set up, we should have done it years ago.

SleepHubs have been extremely supportive throughout the process. I have been a poor sleeper for a very long time and I wasn't convinced I could improve. But the CBTi programme has really helped me and my attitude to sleep has changed completely. Although at times it's a hard process, it's well worth sticking with it, as the results are worth it. Would highly recommend SleepHubs.

For the CBTI course, I find the weekly drop-in sessions especially useful because it made the entire program more personal. This help makes changing my sleeping habit easier. For me, committing to a lifestyle change is tough, even though I already know the importance of making such changes. The tutors and participants were supportive, which motivated me to start making changes to my life and to stick to those good habits. I became more aware of my sleep and the quality of it. This made changing my habits a lot easier. The tutors are sleep experts and they give insightful feedback. They analyse the crimes you commit that make your sleep poor (some are surprisingly more serious than others!) and make tailored suggestions based on your age, profession etc. Much better than spending hours on google doing research just to find the wrong advice for yourself. The improvements I got from the course are immediate. I now prioritise my sleep much more than I did before. I perform day to day tasks more effectively, and my overall mood also improved. With the benefits I have gained, I would say that joining this course is a worthwhile investment to leverage one's quality of life.